FRESH WHOLE CARROTS vs SLICED PEARS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH WHOLE CARROTS wins in 8 out of 10 nutrient categories
FRESH WHOLE CARROTS: 8
vs
SLICED PEARS: 0
(2 ties)
Overview
| Nutrient | FRESH WHOLE CARROTS | SLICED PEARS | Winner |
|---|---|---|---|
| Calories | 38 cal | 56 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 9.0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH WHOLE CARROTS | SLICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 321 MG | 61 MG | |
| Sodium, Na | 77 MG | 0 MG |