FRESH! vs EVERYTHING JUMBO BAGELS

Nutrition comparison per 100 g serving

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FRESH! wins in 5 out of 13 nutrient categories

FRESH!: 5 vs EVERYTHING JUMBO BAGELS: 4 (4 ties)

Overview

Nutrient	FRESH!	EVERYTHING JUMBO BAGELS	Winner
Calories	277 cal	277 cal	Tie
Protein	8.5 g	10.6 g
Carbs	51.1 g	52.1 g
Fat	3.2 g	3.7 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	Winner
Niacin	3.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	FRESH!	EVERYTHING JUMBO BAGELS
Calcium, Ca	0 MG	96 MG
Iron, Fe	2.8 MG	3.4 MG
Potassium, K	0 MG	128 MG
Sodium, Na	532 MG	447 MG

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