FRESH! vs 8 SLICED SANDWICH ROLLS

Nutrition comparison per 100 g serving

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8 SLICED SANDWICH ROLLS wins in 10 out of 14 nutrient categories

FRESH!: 1 vs 8 SLICED SANDWICH ROLLS: 10 (3 ties)

Overview

Nutrient	FRESH!	8 SLICED SANDWICH ROLLS	Winner
Calories	277 cal	268 cal
Protein	8.5 g	9.9 g
Carbs	51.1 g	53.5 g
Fat	3.2 g	2.1 g
Fiber	2.1 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	8 SLICED SANDWICH ROLLS	Winner
Niacin	3.4 MG	4.2 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH!	8 SLICED SANDWICH ROLLS	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	2.8 MG	3.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	532 MG	563 MG

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