FRESH! vs HOT DOG ROLLS ENRICHED

Nutrition comparison per 100 g serving

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HOT DOG ROLLS ENRICHED wins in 7 out of 15 nutrient categories

FRESH!: 4 vs HOT DOG ROLLS ENRICHED: 7 (4 ties)

Overview

Nutrient	FRESH!	HOT DOG ROLLS ENRICHED	Winner
Calories	277 cal	279 cal
Protein	8.5 g	9.3 g
Carbs	51.1 g	44.2 g
Fat	3.2 g	5.8 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	HOT DOG ROLLS ENRICHED	Winner
Folate, total	0 UG	93 UG
Niacin	3.4 MG	3.7 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH!	HOT DOG ROLLS ENRICHED	Winner
Calcium, Ca	0 MG	140 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	532 MG	488 MG

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