FRESH WHITE LARGE EGGS vs GRADE A LARGE FRESH EGGS

Nutrition comparison per 100 g serving

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FRESH WHITE LARGE EGGS wins in 2 out of 10 nutrient categories

FRESH WHITE LARGE EGGS: 2 vs GRADE A LARGE FRESH EGGS: 0 (8 ties)

Overview

Nutrient	FRESH WHITE LARGE EGGS	GRADE A LARGE FRESH EGGS	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	0 g	Tie
Fat	10 g	10 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FRESH WHITE LARGE EGGS	GRADE A LARGE FRESH EGGS	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	2.2 MG	1.4 MG
Potassium, K	140 MG	0 MG
Sodium, Na	140 MG	140 MG	Tie

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