FRESH WHITE FOR FRYING CHEESE vs 2 CHEESE SHARP CHEDDAR JACK SLICES
Nutrition comparison per 100 g serving
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2 CHEESE SHARP CHEDDAR JACK SLICES wins in 6 out of 11 nutrient categories
FRESH WHITE FOR FRYING CHEESE: 3
vs
2 CHEESE SHARP CHEDDAR JACK SLICES: 6
(2 ties)
Overview
| Nutrient | FRESH WHITE FOR FRYING CHEESE | 2 CHEESE SHARP CHEDDAR JACK SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 389 cal | |
| Protein | 21.4 g | 22.2 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 12.5 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH WHITE FOR FRYING CHEESE | 2 CHEESE SHARP CHEDDAR JACK SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FRESH WHITE FOR FRYING CHEESE | 2 CHEESE SHARP CHEDDAR JACK SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 722 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 536 MG | 583 MG |