FRESH VEGETABLES vs SNACK SENSATIONS
Nutrition comparison per 100 g serving
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SNACK SENSATIONS wins in 7 out of 11 nutrient categories
FRESH VEGETABLES: 3
vs
SNACK SENSATIONS: 7
(1 ties)
Overview
| Nutrient | FRESH VEGETABLES | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calories | 29 cal | 154 cal | |
| Protein | 1.2 g | 6.6 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH VEGETABLES | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.9 MG |
Minerals
| Mineral | FRESH VEGETABLES | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 184 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 241 MG | 147 MG | |
| Sodium, Na | 6 MG | 331 MG |