FRESH! vs POUND CAKE MINIS
Nutrition comparison per 100 g serving
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FRESH! wins in 5 out of 11 nutrient categories
FRESH!: 5
vs
POUND CAKE MINIS: 4
(2 ties)
Overview
| Nutrient | FRESH! | POUND CAKE MINIS | Winner |
|---|---|---|---|
| Calories | 368 cal | 409 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 38.6 g | 52.3 g | |
| Fat | 21.1 g | 20.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH! | POUND CAKE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH! | POUND CAKE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 246 MG | 409 MG |