FRESH! vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 10 nutrient categories

FRESH!: 3 vs PIE: 5 (2 ties)

Overview

Nutrient	FRESH!	PIE	Winner
Calories	368 cal	425 cal
Protein	3.5 g	4.7 g
Carbs	38.6 g	48.1 g
Fat	21.1 g	24.5 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH!	PIE
Calcium, Ca	35 MG	57 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	246 MG	274 MG

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