FRESH TURKEY vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRESH TURKEY: 3 vs GROUND CHICKEN: 3 (4 ties)

Overview

Nutrient	FRESH TURKEY	GROUND CHICKEN	Winner
Calories	155 cal	0 cal
Protein	25 g	0 g
Carbs	1.2 g	0 g
Fat	6.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH TURKEY	GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH TURKEY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	89 MG

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