FRESH TURKEY vs HOT & HONEY CHICKEN BREAST
Nutrition comparison per 100 g serving
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HOT & HONEY CHICKEN BREAST wins in 6 out of 11 nutrient categories
FRESH TURKEY: 2
vs
HOT & HONEY CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | FRESH TURKEY | HOT & HONEY CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 155 cal | 125 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 1.2 g | 5.4 g | |
| Fat | 6.0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH TURKEY | HOT & HONEY CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH TURKEY | HOT & HONEY CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 89 MG | 804 MG |