FRESH TORTILLA CHIPS vs RANCH FLAVORED VEGGIE STRAWS
Nutrition comparison per 100 g serving
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RANCH FLAVORED VEGGIE STRAWS wins in 4 out of 11 nutrient categories
FRESH TORTILLA CHIPS: 3
vs
RANCH FLAVORED VEGGIE STRAWS: 4
(4 ties)
Overview
| Nutrient | FRESH TORTILLA CHIPS | RANCH FLAVORED VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH TORTILLA CHIPS | RANCH FLAVORED VEGGIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH TORTILLA CHIPS | RANCH FLAVORED VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 339 MG | 893 MG |