FRESH TOMATO & BASIL vs ALFREDO CREAM SAUCE
Nutrition comparison per 100 g serving
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FRESH TOMATO & BASIL wins in 5 out of 10 nutrient categories
FRESH TOMATO & BASIL: 5
vs
ALFREDO CREAM SAUCE: 4
(1 ties)
Overview
| Nutrient | FRESH TOMATO & BASIL | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 38 cal | 129 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 1.7 g | 11.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH TOMATO & BASIL | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FRESH TOMATO & BASIL | ALFREDO CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 97 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 267 MG | 597 MG |