FRESH SUGAR SNAP PEAS vs SOUR TAMARIND
Nutrition comparison per 100 g serving
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SOUR TAMARIND wins in 4 out of 10 nutrient categories
FRESH SUGAR SNAP PEAS: 3
vs
SOUR TAMARIND: 4
(3 ties)
Overview
| Nutrient | FRESH SUGAR SNAP PEAS | SOUR TAMARIND | Winner |
|---|---|---|---|
| Calories | 41 cal | 290 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 7.1 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH SUGAR SNAP PEAS | SOUR TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 52 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 200 MG | 1,175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |