FRESH SUB PRETZEL ROLL 2 CT vs SLICED BAGELS
Nutrition comparison per 100 g serving
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FRESH SUB PRETZEL ROLL 2 CT wins in 5 out of 10 nutrient categories
FRESH SUB PRETZEL ROLL 2 CT: 5
vs
SLICED BAGELS: 3
(2 ties)
Overview
| Nutrient | FRESH SUB PRETZEL ROLL 2 CT | SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 294 cal | 327 cal | |
| Protein | 50.6 g | 12.4 g | |
| Carbs | 52.9 g | 54.9 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SUB PRETZEL ROLL 2 CT | SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH SUB PRETZEL ROLL 2 CT | SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0.4 MG | 4.0 MG | |
| Sodium, Na | 541 MG | 301 MG |