FRESH STRAWBERRY PEPPER SPREAD vs MEDIUM RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RIPE PITTED OLIVES wins in 5 out of 10 nutrient categories
FRESH STRAWBERRY PEPPER SPREAD: 1
vs
MEDIUM RIPE PITTED OLIVES: 5
(4 ties)
Overview
| Nutrient | FRESH STRAWBERRY PEPPER SPREAD | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 175 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH STRAWBERRY PEPPER SPREAD | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 900 MG |