FRESH SQUEEZED ORANGE JUICE vs PURE SQUEEZED JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PURE SQUEEZED JUICE wins in 6 out of 11 nutrient categories
FRESH SQUEEZED ORANGE JUICE: 2
vs
PURE SQUEEZED JUICE: 6
(3 ties)
Overview
| Nutrient | FRESH SQUEEZED ORANGE JUICE | PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 51 cal | |
| Protein | 25 g | 0.4 g | |
| Carbs | 337.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED ORANGE JUICE | PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38 MG |
Minerals
| Mineral | FRESH SQUEEZED ORANGE JUICE | PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 100 MG | 0 MG |