FRESH SQUEEZED LEMONADE vs LEMONADE JUICE

Nutrition comparison per 100 g serving

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FRESH SQUEEZED LEMONADE wins in 4 out of 8 nutrient categories

FRESH SQUEEZED LEMONADE: 4 vs LEMONADE JUICE: 2 (2 ties)

Overview

Nutrient	FRESH SQUEEZED LEMONADE	LEMONADE JUICE	Winner
Calories	50 cal	54 cal
Protein	0.4 g	0 g
Carbs	11.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	FRESH SQUEEZED LEMONADE	LEMONADE JUICE	Winner
Potassium, K	0 MG	12 MG
Sodium, Na	2 MG	12 MG

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