FRESH SQUEEZED LEMONADE vs IRISH BLEND ENERGY DRINK
Nutrition comparison per 100 g serving
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IRISH BLEND ENERGY DRINK wins in 11 out of 15 nutrient categories
FRESH SQUEEZED LEMONADE: 1
vs
IRISH BLEND ENERGY DRINK: 11
(3 ties)
Overview
| Nutrient | FRESH SQUEEZED LEMONADE | IRISH BLEND ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED LEMONADE | IRISH BLEND ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 12.5 MG |
Minerals
| Mineral | FRESH SQUEEZED LEMONADE | IRISH BLEND ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 18 MG | 52 MG | |
| Sodium, Na | 0 MG | 104 MG |