FRESH SQUEEZED LEMONADE vs LO-CARB ENERGY DRINK

Nutrition comparison per 100 g serving

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LO-CARB ENERGY DRINK wins in 7 out of 15 nutrient categories

FRESH SQUEEZED LEMONADE: 2 vs LO-CARB ENERGY DRINK: 7 (6 ties)

Overview

Nutrient	FRESH SQUEEZED LEMONADE	LO-CARB ENERGY DRINK	Winner
Calories	50 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	1.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SQUEEZED LEMONADE	LO-CARB ENERGY DRINK
Niacin	0 MG	8.3 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	FRESH SQUEEZED LEMONADE	LO-CARB ENERGY DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	18 MG	0 MG
Sodium, Na	0 MG	79 MG

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