FRESH SQUEEZED LEMONADE vs LEMONADE WITH PULP

Nutrition comparison per 100 g serving

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LEMONADE WITH PULP wins in 3 out of 11 nutrient categories

FRESH SQUEEZED LEMONADE: 2 vs LEMONADE WITH PULP: 3 (6 ties)

Overview

Nutrient	FRESH SQUEEZED LEMONADE	LEMONADE WITH PULP	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.9 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SQUEEZED LEMONADE	LEMONADE WITH PULP	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	FRESH SQUEEZED LEMONADE	LEMONADE WITH PULP	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	18 MG	1 MG
Sodium, Na	0 MG	2 MG

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