FRESH SQUEEZED GRAPEFRUIT JUICE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRESH SQUEEZED GRAPEFRUIT JUICE wins in 7 out of 11 nutrient categories
FRESH SQUEEZED GRAPEFRUIT JUICE: 7
vs
100% APPLE JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | FRESH SQUEEZED GRAPEFRUIT JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED GRAPEFRUIT JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FRESH SQUEEZED GRAPEFRUIT JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 4 MG | 10 MG |