FRESH SQUEEZED GRAPEFRUIT JUICE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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FRESH SQUEEZED GRAPEFRUIT JUICE wins in 4 out of 9 nutrient categories
FRESH SQUEEZED GRAPEFRUIT JUICE: 4
vs
FRUIT JUICE: 3
(2 ties)
Overview
| Nutrient | FRESH SQUEEZED GRAPEFRUIT JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED GRAPEFRUIT JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30,000 MG |
Minerals
| Mineral | FRESH SQUEEZED GRAPEFRUIT JUICE | FRUIT JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 3 MG | 12 MG |