FRESH SPREADABLE CREAM CHEESE vs EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FRESH SPREADABLE CREAM CHEESE: 3
vs
EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | FRESH SPREADABLE CREAM CHEESE | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 7.1 g | 26.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SPREADABLE CREAM CHEESE | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH SPREADABLE CREAM CHEESE | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 609 MG |