FRESH SPINACH & CHEESE RAVIOLI vs LE PASTE REGIONALI
Nutrition comparison per 100 g serving
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FRESH SPINACH & CHEESE RAVIOLI wins in 8 out of 10 nutrient categories
FRESH SPINACH & CHEESE RAVIOLI: 8
vs
LE PASTE REGIONALI: 1
(1 ties)
Overview
| Nutrient | FRESH SPINACH & CHEESE RAVIOLI | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Calories | 254 cal | 350 cal | |
| Protein | 13.2 g | 12.5 g | |
| Carbs | 26.3 g | 72.5 g | |
| Fat | 10.5 g | 1.3 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SPINACH & CHEESE RAVIOLI | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRESH SPINACH & CHEESE RAVIOLI | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 395 MG | 6 MG |