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FRESH SLICED PORTABELLA vs CARROTS

Nutrition comparison per 100 g serving

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FRESH SLICED PORTABELLA wins in 7 out of 12 nutrient categories
FRESH SLICED PORTABELLA: 7 vs CARROTS: 2 (3 ties)

Overview

Nutrient FRESH SLICED PORTABELLA CARROTS Winner
Calories 35 cal 0 cal
Protein 3.5 g 0 g
Carbs 4.7 g 0 g
Fat 0 g 0 g Tie
Fiber 2.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRESH SLICED PORTABELLA CARROTS Winner
Riboflavin 0.5 MG 0 MG
Vitamin C, total ascorbic acid 1.4 MG 0 MG

Minerals

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Mineral FRESH SLICED PORTABELLA CARROTS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.4 MG 0 MG
Selenium, Se 8 UG 0 UG
Sodium, Na 12 MG 0 MG
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