FRESH SLICED PEACHES vs CHOPPED COLLARDS

Nutrition comparison per 100 g serving

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CHOPPED COLLARDS wins in 9 out of 13 nutrient categories

FRESH SLICED PEACHES: 2 vs CHOPPED COLLARDS: 9 (2 ties)

Overview

Nutrient	FRESH SLICED PEACHES	CHOPPED COLLARDS	Winner
Calories	56 cal	32 cal
Protein	0 g	2.8 g
Carbs	14.1 g	5.6 g
Fat	0 g	0.7 g
Fiber	4.2 g	4.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SLICED PEACHES	CHOPPED COLLARDS
Folate, total	0 UG	78 UG
Vitamin C, total ascorbic acid	0 MG	35.2 MG
Vitamin K (phylloquinone)	0 UG	437.3 UG

Mineral	FRESH SLICED PEACHES	CHOPPED COLLARDS
Calcium, Ca	0 MG	232 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	0 MG	211 MG
Sodium, Na	0 MG	18 MG

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