FRESH! vs BROWN RICE LOAF

Nutrition comparison per 100 g serving

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FRESH! wins in 8 out of 13 nutrient categories

FRESH!: 8 vs BROWN RICE LOAF: 2 (3 ties)

Overview

Nutrient	FRESH!	BROWN RICE LOAF	Winner
Calories	279 cal	316 cal
Protein	9.3 g	2.6 g
Carbs	53.5 g	42.1 g
Fat	2.3 g	15.8 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	BROWN RICE LOAF	Winner
Niacin	3.3 MG	0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH!	BROWN RICE LOAF
Calcium, Ca	163 MG	0 MG
Iron, Fe	3.0 MG	1.9 MG
Sodium, Na	512 MG	26 MG

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