FRESH SEMI-SOFT CHEESE vs MOZZARELLA STRING CHEESE TWISTERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRESH SEMI-SOFT CHEESE: 3 vs MOZZARELLA STRING CHEESE TWISTERS: 3 (4 ties)

Overview

Nutrient	FRESH SEMI-SOFT CHEESE	MOZZARELLA STRING CHEESE TWISTERS	Winner
Calories	286 cal	292 cal
Protein	21.4 g	25 g
Carbs	3.6 g	0 g
Fat	21.4 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SEMI-SOFT CHEESE	MOZZARELLA STRING CHEESE TWISTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH SEMI-SOFT CHEESE	MOZZARELLA STRING CHEESE TWISTERS	Winner
Calcium, Ca	714 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	964 MG	667 MG

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