FRESH SELECTION CHOCOLATE PRETZEL NUT MIX vs DRIED APPLES
Nutrition comparison per 100 g serving
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DRIED APPLES wins in 5 out of 12 nutrient categories
FRESH SELECTION CHOCOLATE PRETZEL NUT MIX: 4
vs
DRIED APPLES: 5
(3 ties)
Overview
| Nutrient | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | DRIED APPLES | Winner |
|---|---|---|---|
| Calories | 469 cal | 233 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 59.4 g | 66.7 g | |
| Fat | 21.9 g | 3.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | DRIED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | DRIED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 438 MG | 83 MG |