FRESH SALSA vs 7J RANCH TOMATILLO SALSA

Nutrition comparison per 100 g serving

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7J RANCH TOMATILLO SALSA wins in 3 out of 10 nutrient categories

FRESH SALSA: 2 vs 7J RANCH TOMATILLO SALSA: 3 (5 ties)

Overview

Nutrient	FRESH SALSA	7J RANCH TOMATILLO SALSA	Winner
Calories	17 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	3.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH SALSA	7J RANCH TOMATILLO SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	7.5 MG

Mineral	FRESH SALSA	7J RANCH TOMATILLO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	417 MG	656 MG

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