FRESH SALSA vs CHICKEN DIPPING SAUCE

Nutrition comparison per 100 g serving

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FRESH SALSA wins in 4 out of 11 nutrient categories

FRESH SALSA: 4 vs CHICKEN DIPPING SAUCE: 1 (6 ties)

Overview

Nutrient	FRESH SALSA	CHICKEN DIPPING SAUCE	Winner
Calories	18 cal	517 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	20.7 g
Fat	0 g	44.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SALSA	CHICKEN DIPPING SAUCE	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	FRESH SALSA	CHICKEN DIPPING SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	161 MG	483 MG

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