FRESH SALSA vs ROASTED CORN & KRAB DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRESH SALSA: 2 vs ROASTED CORN & KRAB DIP: 2 (6 ties)

Overview

Nutrient	FRESH SALSA	ROASTED CORN & KRAB DIP	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SALSA	ROASTED CORN & KRAB DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	FRESH SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	417 MG

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