FRESH SALSA vs FRESH GARDEN SALSA

Nutrition comparison per 100 g serving

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FRESH SALSA wins in 2 out of 10 nutrient categories

FRESH SALSA: 2 vs FRESH GARDEN SALSA: 1 (7 ties)

Overview

Nutrient	FRESH SALSA	FRESH GARDEN SALSA	Winner
Calories	18 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SALSA	FRESH GARDEN SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	12.9 MG	Tie

Mineral	FRESH SALSA	FRESH GARDEN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	375 MG	500 MG

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