FRESH SALSA vs CUCINA
Nutrition comparison per 100 g serving
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CUCINA wins in 6 out of 11 nutrient categories
FRESH SALSA: 2
vs
CUCINA: 6
(3 ties)
Overview
| Nutrient | FRESH SALSA | CUCINA | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SALSA | CUCINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 16.7 MG |
Minerals
| Mineral | FRESH SALSA | CUCINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 393 MG | 967 MG |