FRESH SALSA vs THICK & CHUNKY MILD SALSA

Nutrition comparison per 100 g serving

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FRESH SALSA wins in 3 out of 10 nutrient categories

FRESH SALSA: 3 vs THICK & CHUNKY MILD SALSA: 1 (6 ties)

Overview

Nutrient	FRESH SALSA	THICK & CHUNKY MILD SALSA	Winner
Calories	26 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH SALSA	THICK & CHUNKY MILD SALSA	Winner
Vitamin C, total ascorbic acid	25.3 MG	0 MG

Mineral	FRESH SALSA	THICK & CHUNKY MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	184 MG	516 MG

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