FRESH SALSA vs RESTAURANT STYLE GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SALSA wins in 3 out of 10 nutrient categories
FRESH SALSA: 3
vs
RESTAURANT STYLE GOURMET SALSA: 1
(6 ties)
Overview
| Nutrient | FRESH SALSA | RESTAURANT STYLE GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 26 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SALSA | RESTAURANT STYLE GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 16.6 MG |
Minerals
| Mineral | FRESH SALSA | RESTAURANT STYLE GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 328 MG |