FRESH SALSA vs OUR HOUSE SALSA
Nutrition comparison per 100 g serving
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FRESH SALSA wins in 5 out of 11 nutrient categories
FRESH SALSA: 5
vs
OUR HOUSE SALSA: 3
(3 ties)
Overview
| Nutrient | FRESH SALSA | OUR HOUSE SALSA | Winner |
|---|---|---|---|
| Calories | 15 cal | 17 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SALSA | OUR HOUSE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FRESH SALSA | OUR HOUSE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 89 MG | 633 MG |