FRESH SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SALSA wins in 4 out of 10 nutrient categories
FRESH SALSA: 4
vs
COCKTAIL SAUCE: 2
(4 ties)
Overview
| Nutrient | FRESH SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | FRESH SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 383 MG |