FRESH SALSA vs SALSA SNACK BOWLS

Nutrition comparison per 100 g serving

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SALSA SNACK BOWLS wins in 6 out of 10 nutrient categories

FRESH SALSA: 2 vs SALSA SNACK BOWLS: 6 (2 ties)

Overview

Nutrient	FRESH SALSA	SALSA SNACK BOWLS	Winner
Calories	38 cal	33 cal
Protein	0 g	1.6 g
Carbs	10 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH SALSA	SALSA SNACK BOWLS	Winner
Vitamin C, total ascorbic acid	6 MG	5.9 MG

Mineral	FRESH SALSA	SALSA SNACK BOWLS
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	212 MG	590 MG

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