FRESH SALADS vs SIMPLY ENJOY

Nutrition comparison per 100 g serving

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FRESH SALADS wins in 5 out of 10 nutrient categories

FRESH SALADS: 5 vs SIMPLY ENJOY: 4 (1 ties)

Overview

Nutrient	FRESH SALADS	SIMPLY ENJOY	Winner
Calories	138 cal	107 cal
Protein	10 g	3.6 g
Carbs	11.3 g	10.7 g
Fat	5 g	5.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH SALADS	SIMPLY ENJOY	Winner
Vitamin C, total ascorbic acid	24.8 MG	32.1 MG

Mineral	FRESH SALADS	SIMPLY ENJOY
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	975 MG	339 MG

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