FRESH POTATOES vs ORGANIC BRONZE CUT PASTA
Nutrition comparison per 100 g serving
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FRESH POTATOES wins in 5 out of 10 nutrient categories
FRESH POTATOES: 5
vs
ORGANIC BRONZE CUT PASTA: 3
(2 ties)
Overview
| Nutrient | FRESH POTATOES | ORGANIC BRONZE CUT PASTA | Winner |
|---|---|---|---|
| Calories | 171 cal | 364 cal | |
| Protein | 3.6 g | 10.9 g | |
| Carbs | 30.4 g | 72.7 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH POTATOES | ORGANIC BRONZE CUT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH POTATOES | ORGANIC BRONZE CUT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 27 MG |