FRESH PORK SHOULDER BRISKET vs MEATLESS BEEF STYLE GROUND
Nutrition comparison per 100 g serving
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MEATLESS BEEF STYLE GROUND wins in 5 out of 10 nutrient categories
FRESH PORK SHOULDER BRISKET: 4
vs
MEATLESS BEEF STYLE GROUND: 5
(1 ties)
Overview
| Nutrient | FRESH PORK SHOULDER BRISKET | MEATLESS BEEF STYLE GROUND | Winner |
|---|---|---|---|
| Calories | 116 cal | 212 cal | |
| Protein | 19.6 g | 10.6 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 4.5 g | 15.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH PORK SHOULDER BRISKET | MEATLESS BEEF STYLE GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 179 MG | 259 MG |