FRESH POMEGRANATE ARILS vs APPLE SLICES SNACK PACKS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SLICES SNACK PACKS wins in 5 out of 11 nutrient categories
FRESH POMEGRANATE ARILS: 3
vs
APPLE SLICES SNACK PACKS: 5
(3 ties)
Overview
| Nutrient | FRESH POMEGRANATE ARILS | APPLE SLICES SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 19 g | 13.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH POMEGRANATE ARILS | APPLE SLICES SNACK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.7 MG |
Minerals
| Mineral | FRESH POMEGRANATE ARILS | APPLE SLICES SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |