FRESH POLSKA KIELBASA vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH POLSKA KIELBASA wins in 5 out of 11 nutrient categories
FRESH POLSKA KIELBASA: 5
vs
CHORIZO SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FRESH POLSKA KIELBASA | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 343 cal | 317 cal | |
| Protein | 21.4 g | 17.1 g | |
| Carbs | 1.4 g | 3.7 g | |
| Fat | 27.1 g | 25.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH POLSKA KIELBASA | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH POLSKA KIELBASA | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 957 MG | 720 MG |