FRESH PIZZA COOKIE vs PIZZA CRUST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRESH PIZZA COOKIE: 4 vs PIZZA CRUST: 4 (2 ties)

Overview

Nutrient	FRESH PIZZA COOKIE	PIZZA CRUST	Winner
Calories	469 cal	262 cal
Protein	6.3 g	6.2 g
Carbs	59.4 g	47.7 g
Fat	25 g	3.9 g
Fiber	3.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH PIZZA COOKIE	PIZZA CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH PIZZA COOKIE	PIZZA CRUST
Calcium, Ca	62 MG	0 MG
Iron, Fe	4.5 MG	2.5 MG
Sodium, Na	375 MG	554 MG

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