FRESH PICO vs MCINTOSH APPLES
Nutrition comparison per 100 g serving
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FRESH PICO wins in 5 out of 10 nutrient categories
FRESH PICO: 5
vs
MCINTOSH APPLES: 2
(3 ties)
Overview
| Nutrient | FRESH PICO | MCINTOSH APPLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 52 cal | |
| Protein | 1.9 g | 0.3 g | |
| Carbs | 5.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH PICO | MCINTOSH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 171 MG | 0 MG |