FRESH PEELED SHRIMP vs SMALL RAW SHRIMP

Nutrition comparison per 100 g serving

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SMALL RAW SHRIMP wins in 11 out of 15 nutrient categories

FRESH PEELED SHRIMP: 2 vs SMALL RAW SHRIMP: 11 (2 ties)

Overview

Nutrient	FRESH PEELED SHRIMP	SMALL RAW SHRIMP	Winner
Calories	107 cal	80 cal
Protein	20.5 g	11.5 g
Carbs	0.9 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESH PEELED SHRIMP	SMALL RAW SHRIMP
Folate, total	0 UG	11 UG
Niacin	0 MG	0.9 MG
Vitamin B-12	0 UG	1.1 UG

Mineral	FRESH PEELED SHRIMP	SMALL RAW SHRIMP
Calcium, Ca	54 MG	113 MG
Iron, Fe	1.6 MG	0 MG
Magnesium, Mg	0 MG	1 MG
Potassium, K	0 MG	50 MG
Sodium, Na	143 MG	575 MG
Zinc, Zn	0 MG	0.9 MG

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