FRESH PEELED GARLIC vs MANDARINS
Nutrition comparison per 100 g serving
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MANDARINS wins in 7 out of 10 nutrient categories
FRESH PEELED GARLIC: 0
vs
MANDARINS: 7
(3 ties)
Overview
| Nutrient | FRESH PEELED GARLIC | MANDARINS | Winner |
|---|---|---|---|
| Calories | 100 cal | 47 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 40 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH PEELED GARLIC | MANDARINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |