FRESH PECAN HALVES vs TANGLED TREE
Nutrition comparison per 100 g serving
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TANGLED TREE wins in 5 out of 10 nutrient categories
FRESH PECAN HALVES: 3
vs
TANGLED TREE: 5
(2 ties)
Overview
| Nutrient | FRESH PECAN HALVES | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 714 cal | 611 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 14.3 g | 22.2 g | |
| Fat | 71.4 g | 55.6 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH PECAN HALVES | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH PECAN HALVES | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 278 MG |